ok its been a long time | sally74's Blog

but im back, ive done really well on the diet, dropping from 17.11lb down to 14.6lb, but i feel ive come to a point where ive lost enthusiasm, yes i look good but i know i can look better, so im back here as this seemed to be a lifeline when i was feeling low about the diet and helped me keep on track! So i guess its here we go again! im going back to my first week where i lost the most and eating everything i ate that week ... just as a starting point to kick me back into the diet i want to lost another 20lb and it is possible as long as i keep focused!! i still go to the gym at least twice a week so im keeping fit! i also have entered the race for life in july so id like to have lost at least a stone by then! that might be wishful thinking but i can at least try! :) anyway tonight is my last night of bad eating... although ive managed to maintain my weight up to now, i kno if im not careful it will soon escalate and i'll end up putting it back on and a whole lot more!!! so i guess here goes!!!!