Fresh start | sally74's Blog

Well as you can see ive not been here for a few weeks, to be honest i lost all motivation and generally couldnt be arsed to diet,twice ive put on a pound although ive lost it again thankfully, im now 15st 7 and a half lb so thats 2st 4lb gone 3 more and i reach my next goal! So its back to it now, ive had my couple of weeks of eating anything and everything now its time to put the E back into effort!!! I KNOW  i can do it!! Ive even bought the dress that i want to wear for new year in a size 14! Thats only 1 more dress size but id ideally like to be a size 12 ( im still a 16 at the moment) Although im not at the gym due to health issues ( and a fall out with the owner!) Ive decided to take up swimming twice a week instead and to be honest i'll get far more enjoyment out if it plus theres the added bonus of the sauna afterwards!! Im nearly ready to put up my before and now photos, i just need to shift this 3lb first!! Im also going to start my food diaries again as i dont think its really helped not writing things down i always know where im at with those, Sio watch this space size 12 here i come!!!!!